Is your "Inner Mean Girl" Sabotaging you? I know that mine is. How do I know??
"I just want to go home and relax"
"I'll never lose more weight"
"I'll never feel comfortable in my own skin"
"I wish I could look as polished and put together as her"
Those are the voices in my head. (along with many more, but I'll spare you) I know that you've heard some similar statements, everyone has. That is your "inner mean girl" speaking to you.
I'm tired of hearing that voice, I know that I let that voice win. It wins over my happy, positive attitude and replaces it with a negative, self-doubting one. It's bad enough as women that we already battle the hormonal changes that cause us to be insecure, sensitive, etc, we don't need to help it along with the help of our "inner mean girl"
While I'm not a fan of "cleanses", I'm happy to announce that I will be going on a 40-Day Inner Mean Girl Cleanse! It's a (FREE!) 40-day program that will help us trade in six toxic habits for six self-loving habits. Want to join me?? Sign up here to become an Inner Mean Girl Ambassador. See below, information from the website on more details.
How it Works & What’s Included?
Just like any cleanse, you’ll receive expert guidance (Christine Arylo and Amy Ahlers – master coaches & co-founders of Inner Mean Girl Reform School) that inspires and challenges you. In this cleanse, you will give up six self-sabotaging habits, one at a time over a six-week period and replace each one with a new, self-empowering habit.
By the end of the 40-days, you’ll have traded in six toxic habits for six self-loving habits following this super easy to follow program:
Wednesday: At the mid-week hump you’ll receive an email from us that includes 1. The toxic habit to give up. 2. The self-loving habit to replace it and 3. A short video blog for inspiration and information.
Friday: Get a hit of inspiration for your weekend, with a 60-minute conversation with the best of the best – super powered experts in the fields like the misrepresentation of women in media, self-esteem/self-worth/self-acceptance, the competitive reality among women & the new paradigm for women as supporters vs. shrews. The conversations will be taped so you can listen at your convenience.
Every day: Each week, within the weekly email, you’ll receive a short (less than 3-minute) suggested daily practice to do each morning to keep you grounded in your 40-day commitment to Stop Being So Hard on Yourself.
Bonus: Follow us on our Facebook Fan Page and tweet with us, (Christine Arylo) and (Amy Ahlers) and receive random acts of self-love throughout the day!
So will you join me, starting next week on August 25th? I hope you will, because I can't wait to shed my inner mean girl, and find some peace and empowerment!
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